THE SCIENCE OF AGING GRACEFULLY: DIET, EXERCISE & SKIN CARE

THE SCIENCE OF AGING GRACEFULLY: DIET, EXERCISE & SKIN CARE

About the Course

The first half of the course provides a quick overview of our body's dietary requirements, with emphasis on carbohydrates, proteins and lipids, and the body's response to exercise. The second half of the course covers an overview of the skin structure and the role of skincare products in maintaining good skin health.

  • Target Participants

    This is a course suitable for both genders of all ages and levels of fitness.

  • Certification

    Certificate of Participation

  • Admission Requirements

    No mimimum entry requirements

  • Course schedule (conducting days & time)

    Course date: 26 Nov 2021 / Registration opens on 4 Oct 2021 and closes on 27 Oct 2021 / 1-day course / 7 hours / Time: 0900hrs to 1700hrs / Lesson will be conducted face-to-face at NYP.

  • What You'll Study

    THE SCIENCE OF AGING GRACEFULLY: DIET, EXERCISE & SKIN CARE
  • Course Fees and Funding

    Please refer to course brochure.

  • Contact for course enquiries

    Ms CHANG CANDICE, candice_chang@nyp.edu.sg, Tel No:65501594
  • Remarks

    NYP reserves the right to reschedule/cancel any prog and amend the fees/info without prior notice.